Growing Up Fit is a weight management program specifically designed for children and their families. The Growing Up Fit program combines nutritional counseling and group exercise intervention and is offered in suburban and rural community locations. Growing Up Fit, LLC, formerly know as Family Fitness Matters, originated as a community based research and service project to evaluate outcome and feasibility of such an intervention. Outcomes and community support were overwhelmingly positive. Clinical results have demonstrated the effectiveness of our program.
The research associated with the Growing Up Fit program has been approved for publication in the Pediatric Physical Therapy Journal, a publication of the American Physical Therapy Association. Over the past five years, Growing Up Fit, LLC has worked with nearly 250 families or approximately 750 people. Our classes have run at full capacity and often times have needed to maintain a waiting list for subsequent program sessions.
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